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User ceallanjde
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https://squareblogs.net/eldigevqvv/h1-b-15gaji-wigobi-anjeonseongeseo-ilhaneun-bimilseureobgo-jaemiissneun-saramdeul-b-h1
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간헐적 단식은 11시간 이상 공복 상황로 보내면 몸 안의 모든 혈당을 소진한 후 지방을 태우게 되는 원리지만, 총 열량을 낮춰야 효과가 있습니다.
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