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About:
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Roots & Rising is a free 30-day manifestation and ancestral healing program for Black, Brown, and Indigenous women rooted in the healing wisdom carried forward through Black Southern culture, and the Choctaw, Seminole, and Tunica-Biloxi peoples of Louisiana and Mississippi.
The platform combines daily affirmations, herbal tea rituals, somatic practices, healing frequencies, community, and seasonal wellness wisdom into one free, beautiful experience. It was created by a native New Orleanian and granddaughter of a Black Masking Indian, whose six years of historical research became the companion book What the Grandmothers Kept the cultural and ancestral foundation beneath everything Roots & Rising offers.
This is not another wellness app. This is a homecoming for the woman who knows her healing has to include where she came from.
Free to join. Rooted in history. Built with love.
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